There is plenty of delicious gluten-free food in Rome. Taste them and visit the city's most interesting sites with our local tour guide.

Tour Features

Local Guide

Certified Official Guide

Tour Languages

English, Italian

Duration

4 hours

Tour Size Options

Private

Includes

Food and/or Drinks

Itinerary

Meet your guide at Piazza Mattei by the Turtle Fountain and embark on a 4-hour guided tour that blends food, wine, and sightseeing in the heart of Rome.
As you stroll through the historic streets of the Jewish Ghetto, you'll uncover its rich history and fascinating stories. Along the way, indulge in one of the area’s most beloved specialties—Roman-style artichokes, a dish perfected by locals over generations.
This vibrant neighborhood is renowned for its lively nightlife and cozy trattorias, and here you'll enjoy the best gluten-free pizza in town! As we meander through Rome's most traditional and picturesque districts, we'll make a stop at a charming Roman winery, established in 1946, where you’ll savor the finest cuts of cured meats and a variety of Italian cheeses, all expertly paired with local wines.

The evening culminates with a rich dinner served among the ruins of one of Rome's oldest theaters, the very site where Julius Caesar was assassinated. Here, you'll indulge in traditional Roman main courses (all gluten-free), accompanied by exquisite local wines.
Piazza Navona is one of Rome's most famous and stunning squares, known for its grand Baroque architecture, lively atmosphere, and artistic treasures. Built on the site of the ancient Stadium of Domitian, it still retains its distinctive elongated shape, reminiscent of its original use as a Roman arena for athletic competitions and public events.
At this stage of the tour, we will take you to taste authentic Italian coffee, just like the Italians do!
Your tour will conclude at Largo Argentina, where you'll indulge in authentic Italian gelato. This family-run gelateria has been serving artisanal ice cream for generations, ensuring a truly traditional experience. With your expert local guide by your side, you'll discover hidden gems that you could never find on your own. And for those who prefer gluten-free options, you’re in for a treat—extensive gluten-free menus allow you to enjoy the full spectrum of Italian delights, proving that gluten-free never tasted so delicious!

Tour Details

Full Description

ATTENTION COELIAC SUFFERERS – THIS TOUR IS FOR YOU!

Introducing Rome’s first gluten-free food tour, designed specifically for those with Coeliac Disease or anyone following a gluten-free diet! Italy has long been a haven for those who cannot eat wheat, barley, rye, or oats. With an increasing number of delis and restaurants that take Coeliac concerns seriously, you’ll not only manage—you’ll enjoy some of the most delicious food in Rome, all prepared with care for gluten-free diners.

In Italy, food is a celebration of life, shared with friends and family, and this tour lets you indulge in traditional recipes that have been beautifully adapted for gluten-free diets. You won’t miss the wheat—our carefully selected establishments ensure you stay safe and fully satisfied as we explore Rome’s historic city center.

Your journey will be led by an expert English-speaking guide, who will take you through the Campo Marzio district, Rome’s oldest neighborhood. From Piazza Argentina, we’ll stroll through Campo de’ Fiori and Piazza Navona, marveling at the stunning architecture and rich history of the city.

Along the way, we’ll visit some of the most Coeliac-friendly spots in the area, sampling regional specialties like gluten-free pasta, fish, and the deliciously salty-sweet prosciutto. You’ll also get to try crochettes, a tasty fried appetizer that’s sure to excite your taste buds. And when it comes to dessert—prepare for a real treat! With extensive gluten-free menus, you’ll be able to enjoy all the Italian sweet indulgences without worry.

Traveling with Coeliac Disease or with a child on a gluten-free diet can be a challenge, but with this tour, you can relax and enjoy the authentic flavors of Rome without concern.

Book your exciting Gluten-Free Food Tour of Rome today and experience why gluten-free has never tasted so good!

What is Included

Included:

Included: All food and drinks included
Included: Local guide
Included: Vegetarian options included
Included: Alcoholic Beverages

Not included:

Not included: Gratuities

Important Information

Vegetarians can be accommodated if advised in advance. Please note this in the 'special requirements' field on booking.
We cannot accommodate vegan or dairy free diets.
This tour is NOT suitable to participants with severe allergies to nuts and dry fruits.
Please be aware of the possibility of cross contamination.
This tour is not certified by any celiac association.